[Encyclopedia of colored flower rolls]_How to do_How to do

[Encyclopedia of colored flower rolls]_How to do_How to do

Many people prefer to eat Hanamaki in their lives, because Hanamaki is different from ordinary steamed buns. Some seasonings are added to it, which will taste better, and can be made in different styles, making people feel more appetite.The method of colored flower rolls is very simple. When they are combined, the dough can be colored, and no coloring and vegetable juice is required.

Color flower roll material main ingredients: flour 300g; auxiliary materials: carrot 50g, green beans 50g, corn kernels 50g, yeast 3g, water amount, soybean oil amount color flower roll flour with water and yeast and agglomeration, proofing.

Chopped carrots, corn kernels, and green beans.

Wake up the noodles and roll them into pie.

Apply a little oil.

Sprinkle with carrots, corn kernels, and green beans.

Roll into strips.

Cut into pieces.

Fold it in half, twist it into a green embryo in the opposite direction, and steam it in the pot.

250 grams of flour in pretzel.

140 grams of warm water.

3 grams of yeast.

15 grams of white sugar.

5 grams of vegetable oil.

pepper powder.


Vegetable oil theory first 1.
Put yeast.

Stir in water and mix with flour.


Mix the oils and knead into a smooth dough. Cover the plastic wrap and relax at room temperature for 10 minutes.

2. Roll the dough into thin slices and brush a layer of oil on the dough.

Sprinkle with some salt.

The peppercorn powder is rolled into long strips and squashed slightly.

Cut into 16 pieces.

Take two overlapping pieces and press down with chopsticks from the middle, then turn both ends down and squeeze tightly.

Ingredients of spring onion flower rolls Flour, fresh yeast, shallots, salt, vegetable oil Method 1, fresh yeast is warmed and poured into flour and mixed well, knead with an appropriate amount of water to form a soft, hard and moderate dough, cover or cover with a damp cloth and proof to 2Times bigger.

2, chopped green onions.

3. Knead the fermented dough until there are no air bubbles in the dough and roll it into a thin sheet with a thickness of about 0.

For a large 5 cm slice, sprinkle with salt and roll it out. Then pour in some vegetable oil and spread evenly.

4. Roll up into long strips and divide into small pieces.

Use two hands to fold the medicament horizontally and fold it by three folds. Press it in the middle with chopsticks. Hold the indentation in both hands and twist 180 degrees backwards.

5. The finished flower roll blanks should be proofed for 15 minutes and then put into the cold water pot. The high heat should be boiled. Turn to low heat and steam for 15 minutes to turn off the heat. After 3 minutes, open the lid and take out.Keep cool.

Tip # 1, the trick with many layers of flowers is to use chopsticks to compress the medicine after it is three-folded.

2. The key to the softness of Hanamaki is that the noodles must be doubled, and the blanks must be proofed and steamed.

3. After steaming, wait for 3 minutes before opening the lid. The flower roll will be full.

3. Place the finished flower rolls on the steam grid, add water to the steamer and heat until the heat is turned off. Put in the cover of the flower rolls and ferment for 20-25 minutes (Figure 3), then turn on the water and boil for 10 minutes.

Remove after turning off the fire for 5 minutes.
Tips If you have enough time, it will be better to wake up a little bit and steam it out.

[Can Gastrodia treat insomnia]_Insomnia_Red Arrow_Efficacy

[Can Gastrodia treat insomnia]_Insomnia_Red Arrow_Efficacy

Gastrodia is a relatively common Chinese medicine. Gastrodia has a high medicinal value, and its efficacy in treating insomnia is also very good. This is because gastrodin can be used in gastrodia, which has a certain inhibitory effect on nerve activity, thereby achieving promotion.The role of sleep, usually can be stewed chicken Gastrodia Panax notoginseng, continuous rice porridge of fresh Gastrodia, etc., have a certain effect to promote sleep.

Can Gastrodia lose insomnia? Gastrodia has a certain therapeutic effect on insomnia.

Gastrodia and Gastrodine contained in Gastrodia have a certain inhibitory effect on nerve activity, and have a sedative and hypnotic effect, but this effect is not very strong. The use of Gastrodia alone for the treatment of insomnia is very small, and it needs to be compatible with other drugs.Only when used together can the effect be maximized.

How to eat Gastrodia treat insomnia 1, Gastrodia Sanqi stew chicken ingredients: Gastrodia, Panax notoginseng, old hen, wolfberry, ginger slices.

Practice: 1.

The old hens were slaughtered and cleaned. Gastrodia elata was added with some sugar, soaked, and wolfberry washes.


Boil the water in the pot, add a small amount of cooking wine, put the chicken in the pot and cook for a few minutes to remove blood.

Remove and rinse.


Gastrodia, Panax notoginseng, cut into thin slices, take about 5 pieces each, put all ingredients into the pot, add an appropriate amount of water, boil over high heat, and simmer over low heat for 1 hour.

Efficacy: Suitable for insomnia caused by neurasthenia, dizziness, migraine, etc.

2. Fresh Gastrodia has been rice porridge ingredients: 100g of fresh Gastrodia, 50g of rock sugar, 14 jujubes, 200g of rice.

Method: Wash the gastrodia and cut into pieces. Wash the rice and jujube at the same time, put it into the pot at the same time, add an appropriate amount of water, place it on a hot fire and boil, then use the simmering heat to boil the rice into porridge.Add rock sugar powder, stir well and serve in a bowl.

Efficacy: Jujube, rock sugar, gastrodia, combined with previous rice, with spleen and qi, nourishing the heart and soothe the nerves, clearing heat and detoxifying, expelling wind, sedating and so on.

3, Gastrodia chicken porridge ingredients: 5 grams of Gastrodia, 100 grams of rice, 25 grams of chicken, 50 grams of bamboo shoots, carrots, 1 each of shiitake mushrooms, taro, soy sauce, cooking wine, sugar.

Practice: 1.

Gastrodia soaked for about 1 hour, can be softened and cut into pieces.


Cut the chicken into pieces, wash the bamboo shoots and carrots, cut into small pieces, peel the taro, wash it with water, and cut into thin filaments.


Wash the previous rice into the pot, then add gastrodia and minced chicken, bamboo shoots and carrot flakes, shiitake mushrooms and shredded taro, boil for a while, add the appropriate amount of soy sauce, cooking wine, sugar, and use a low heat to cook into thick rice.

Efficacy: brain health, sedative sleep effect.

Can cure dizziness, insomnia, dreams, consciousness and forgetfulness.

[Can you eat too much sugar]_Sugar_Consequence_Injury

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Kanghong Pharmaceutical (002773): Rapid increase in R & D expenses drives growth in biopharmaceuticals

Kanghong Pharmaceutical (002773): Rapid increase in R & D expenses drives growth in biopharmaceuticals

The event company released the first half of 2019 performance report, and achieved operating income of RMB 15 in the first half of the year.

19 ppm, an increase of 9 in ten years.

79%; net profit attributable to mother RMB3.

4 ‰, an increase of 9 in ten years.

67%; net profit of RMB 3 deducted from non-attributed mothers.

160,000 yuan, an increase of 18 in ten years.

07%; net cash flow from operating activities 2.

390,000 yuan, an increase of 71 in ten years.

14%; EPS is 0.

39 yuan.

The performance of the assessment was in line with expectations. Biopharmaceuticals continued to grow rapidly. The company’s 武汉夜网论坛 biological products sales continued to grow rapidly. Chinese patent medicines, chemical drugs and other businesses made steady progress.

Operating income for the first half of 201915.

19 ppm, an increase of 9 in ten years.

79%, net profit attributable to mother 3.

40,000 yuan, an increase of 18 in ten years.

07%, the company’s net asset income in the first half of 2019 increased by 8.

06%, maintaining a high level.

The company’s operating cash flow was 2.

39 trillion US dollars, an annual increase of 71.

14%, the cash liquidity has improved, the first of which is the receivable supplement.

The company strongly supports R & D investment and enhances core competitiveness.The R & D investment in the first half of 2019 was 2.

840,000 yuan, an increase of 125 over the same period last year.


Biological products have driven revenue growth and their 苏州夜网论坛 proportion has further increased.

In the first half of the year, revenue from biological products was 5.

60,000 yuan, an increase of 26 in ten years.

81%, biological products accounted for 31% of total revenue from the same period last year.

90% increase to 36.

85%, the biological products business has gradually become the company’s new growth force.

Initially, the subsidiary Kang Hong Biological achieved net profit in the first half of the year.

7.3 billion, accounting for 50% of net profit, an annual increase of 62%.

Compaq’s third indication, “Diabetes-induced macular edema (DME), caused visual impairment” was approved for marketing in May 2019. An attempt is made to negotiate medical insurance through price during the year.Growth, which boosts company performance.

Chemical and traditional Chinese medicine have stabilized and are expected to pick up in the second half of the year.

Chemical income 5.

6 ppm, an increase of ten years.

76%, accounting for 36% of total revenue.
85%; Chinese patent medicine income is 3.

9.7 billion, accounting for 26% of revenue.
16%, an annual increase of 1.


The sales of chemical drugs and proprietary Chinese medicines have stabilized, and their proportion in total revenue has decreased compared to the same period last year. Considering that the company began to promote marketing reforms in the second half of 2018, the sales channels and marketing teams were adjusted, and the base was reduced. It is expected to increase in value in the second half of this yearSpeed up.

Revenue from other businesses and medical devices was 47 million and 1.31 million yuan, respectively, which accounted for a large proportion of total revenue, and both did not exceed 0.


R & D expansion has grown, key product approvals have progressed The company’s R & D expansion has continued its efforts to promote the development and listing of new products and the approval and registration of key products. In 2019, the R & D investment reached 2 in the office year.

840,000 yuan, an increase of 125 over the same period last year.


The Compaq Air Force has been approved internally for the treatment of wet age-related macular degeneration (wAMD) and visual impairment (pmCNV) caused by choroidal neovascularization secondary to pathological myopia.

In addition, Compaq International Multicenter III clinical trials, another indication for retinal vein stenosis (RVO), is currently in Phase III clinical trials in China, and related research is progressing as planned.

Except for Compaq, the company’s research and development of other products is progressing smoothly.

KH906 eye drops is a product under application for the treatment of trauma, chemical burns, and corneal transplantation-induced neovascularization. It is a Class 1 biological innovative drug with independent intellectual property rights independently developed by the company.Approved, currently patients have been enrolled for treatment.

KH903, a new class 1 biological drug applied for the treatment of colorectal and other organ tumors, has entered clinical phase II.

KH901 is a new class 1 biological drug with an international patent for therapeutic tumor vaccines, and is also in clinical phase II.

In terms of proprietary Chinese medicines, the company applied for a new drug KH110 (Wujia Yizhi Granules) for the treatment of Alzheimer’s disease, which has been approved by the State Drug Administration.

In terms of chemical drugs, epiprazole orally disintegrating tablets have obtained clinical approval from the State Drug Administration.

The company’s supporting capacity construction continued to advance, ensuring clinical and commercial capacity supply.

Kanghong Pharmaceutical’s solid oral preparations for off-site reconstruction and expansion project has been invested 80%, and it is expected to be put into use soon; KH series bio-new drug industrialization construction project is expected to be put into use in July 2020; Compaqop Eye DropIndustrialization projects have invested over 90% and are expected to be completed and used soon.

Earnings forecast and investment rating We expect the company to achieve net profit attributable to mothers for 2019-2021 of 8, respectively.

4.9 billion, 10.

4.5 billion and 12.

76 trillion, the corresponding growth rate is 22.

2%, 23.

0% and 22.

1%, EPS is 0.

97 yuan / share, 1.

20 yuan / share and 1.

46 yuan / share, corresponding to price-earnings ratios of 36 times, 29 times, and 24 times respectively, covering for the first time, giving an overweight rating.

Risks suggest that the sales price will drop, the review progress may be less than expected, the drug development failure, and the lack of talent.

Construction Research Group (002398): Construction comprehensive service provider welcomes rapid growth in the new round

Construction Research Group (002398): Construction comprehensive service provider welcomes rapid growth in the new round

Construction comprehensive service providers welcome rapid growth in the new round, covering the “Buy” rating for the first time. CCRI is gradually the first overall construction scientific research institution listed. We believe that the company has ushered in a new round of rapid growth and is expected to show rapid growth in 2011-2012The expected excess income growth trend during the growth period is significantly increased due to the following reasons: 1) Additives business: stable demand, increased industry concentration, rapid cost decline, gross profit margin increase, and rapid growth in net profit; 2) Inspection business:”Regional, cross-sector” development strategy, endogenous + episodic steady growth; 3) Building information and intelligent service business: increase collaboration with downstream construction customers.

We judge the company’s 19/20 profit growth rate is 50% / 22%, EPS0.

54, 0.

66 yuan, currently expected to correspond to 19 / 20E P / E 11x / 9x, significantly lower than comparable companies, using the segment estimation method, the target price of 7.


74, corresponding to 13-16x 19-year target PE, covering the “Buy” rating for the first time.

  The admixture leader benefited from the increase in concentration and gross profit margin. In 2015, the sales value of admixtures for concrete increased by 552 trillion. The industry concentration has increased significantly from 17 years. The driving factors include: 1) the environmental protection trend is severe and small factories are withdrawing;) The concentration of downstream customers has increased, and the requirements for brand, service capabilities and financial strength have increased; 3) The industry’s profit margin has declined, and some companies have taken the initiative to withdraw. CCRI currently has 15 production bases across the country, which is close to the upstream polyether origin of Oak.The strength of the technical service team is constantly developing. With the entering of a new round of rapid allocation of production capacity in 17-20 years, it is expected that the revenue side will maintain rapid growth.

19Q1 cost-side epoxy resin decreased rapidly, and regional bargaining power brought about price adjustment of water reducer products. The industry’s leading company’s gross profit margin rebounded significantly in 19Q1. It is expected that the net profit growth rate of Jianyan admixture business in 19/20 will be 64%/ 27%.

  Xiamen Construction Engineering testing leader, actively practicing multi-region + multi-field expansion of construction engineering and building material testing industry has a low concentration. According to the data of the CNCA, the construction engineering / building material testing market size in 2017 was 36.52 billion yuan.The area of testing qualification area is significant, and the testing of building materials is subject to restrictions on 南宁桑拿 material characteristics and freight economy. It also has certain regional characteristics. New laboratories or acquisitions outside the country are the main means to achieve expansion in the field. The company is currently in the Xiamen Construction Engineering Inspection Market.The market share is the first, and the profit rate is stable at more than 30%. Through the “self-built + acquisition” to expand foreign business, currently also has layout in Chongqing, Shanghai, Hainan, Yunnan, and announced the intentional acquisition of large institutions in Hebei and Shanghai, 2018Xiamen test income 2.

600 million in the field 1.


The company actively expands the testing business in new areas such as electronics and electrical, environmental protection, transportation, and fire protection, and moves towards a comprehensive testing agency.

  Overwrite Buy rating for the first time with a target price of 7.


At RMB 74 we expect the company to earn EPS 0 in 19-21.



79 yuan, an annual increase of 50% / 22% / 19%, currently expected to correspond to 11 / 9x 2019 / 20E P / E, at a historically low forecast, but also significantly lower than the average valuation of comparable companies.

Estimated 19-year net profit is broken down into admixtures 2.

2 ppm + detection 1 ppm + other 0.

50,000 yuan (concrete 0.

2+ software services 0.

2 + other 0.

10,000 yuan), with reference to the valuation of comparable companies, adopting the segment assessment method, giving admixtures / testing / other businesses 13-15x / 15-20x / 13-15x2019E P / E estimates, target price 7.


74 yuan / share, covering the buy rating for the first time.

Catalysts include: 1) faster-than-expected performance growth; 2) landing of outbound mergers and acquisitions.

  Risk warning: The real estate investment growth forecast is higher than expected, and the cash flow of the admixture business deteriorates.

Lijiang Tourism (002033) 2019 Interim Report Review-Ropeway Business Under Pressure

Lijiang Tourism (002033) 2019 Interim Report Review-Ropeway Business Under Pressure

The company’s operating income in the first half of the year 3.

18 ‰, an average of 7 in ten years.

At 07%, net profit attributable to mothers was 98.05 million yuan, down by 17 for many years.


Q2 single quarter company revenue invoice 8.

06%, attributable to the mother’s net profit level 13.


The decline in the company’s revenue and performance was mainly due to the impact of price cuts on ropeways.

Reduced ropeway prices have reduced revenue.

The overall tourist reception of Lijiang tourism market has been picking up after two consecutive years of rectification in 2019H1. Lijiang City received 26.18 million tourists from January to June, an increase of 16.


The company’s three ropeways receive a total of 210 tourists.

170,000 person-times, an increase of 21.

92%, including Yulong Snow Mountain / Yunshanping / Yiniuping each receiving tourists 148/54/8.

60,000 person-times, an increase of 11 respectively.

4% / 67.

9% / 11.


However, since October 18天津夜网, the ticket prices of the three ropeways have fallen by 33% / 27% / 25% respectively. As a result, the passenger price of the three ropeways has decreased to varying degrees, resulting in a 22% decrease in the company ‘s ropeway business revenue in the first half of the year and a decrease in gross profitUp to 5.

58 points.

The live entertainment business is picking up, and the hotel’s loss reduction continues.

In terms of other businesses, 19H impression Lijiang performed 350 shows and achieved revenue of 7,735.

570,000 yuan, an increase of 50 in ten years.

5%, achieving a net profit of 3330.

540,000 yuan, an annual increase of 91%.

After two years of overall market expectations, the impression of Lijiang’s operating environment has improved, and the total number of tourists to Yulong Snow Mountain has been 深圳桑拿网 reported. At the same time, the company has increased its marketing efforts to Impression Lijiang, driving the growth of sales and revenue.

The hotel business income was basically flat, and the performance decreased by about 7 million yuan compared with the same period last year.The occupancy rate has generally improved, and at the end of 18, the long-breaking 5596 commercial street has been turned into an overall rental operation.

The profit level is under pressure, and fee control is obvious.

The time interval of the company’s 19H comprehensive gross profit margin affected by the price drop of the cableway3.

44 cases, the gross margin of impression performance increased by 9.

69 pcts; The company’s expenses are reasonably controlled, and the expense ratio during the period decreases by 1 every year.

76 pcts, of which the decrease in promotional expenses resulted in a reduction in the sales expense ratio2.

74 pcts, the increase in wages and social security led to a slight increase in the management expense ratio.

Risk factors: natural disasters, long investment project cycles, fierce competition in the local tourism performing arts market, and hotels turning losses into less than expected.

Investment suggestion: The company has completed the control of scarce core resources such as Shangri-La, Lugu Lake, etc., and carried out the project under construction step by step, constantly improved the layout of the northwestern Yunnan tourism ecosystem, and sought breakthroughs in steady development.

At present, the company’s main business reception volume has shown a restorative growth. The heavy asset project is about to open (Batang Holiday Hotel has been opened in July, Shangri-La and Lugu Lake towns are still actively promoting), and regional resource integration has continued.

Taking into account the latest State Council’s instructions on the price adjustment of audience tickets, it is expected that the pressure on revenue growth will remain in the short to medium term.

We adjusted our diluted EPS forecast for 2019-2021 to zero.30, 0.

33, 0.

36 yuan (previous forecast was 0.

42, 0.

46 yuan, supplemented in 2021), maintaining the “overweight” level.

Sword dance, enjoy thin in kendo

Sword dance, enjoy “thin” in kendo

Fencing or the thinnest sport?
You must have questions.
In fact, fencing has both aerobic and anaerobic training, and the amount of exercise is large, especially for reducing fat on the waist and abdomen!
  Fencing can shape the legs because the basic action of fencing is to open the hip joint. This position allows the inner thigh muscles to be fully exercised.
In the basic offense and defense of fencing, the waist and abdomen need to be used flexibly, so the bucket waist and abdominal life buoy can be completely eliminated.
In addition, in the practice, you need to wear a thick three-piece fencing suit. This dress has a more obvious weight loss effect than plastic wrap or plastic clothes. After a game, you will be sweaty and burn caloriesQuite impressive.
Have you seen Fat Swordsman?
And fencing to lose weight is definitely more fun than wearing a shaper on a treadmill!
  Fencing is also suitable for men.
For them, fencing is a combination of strength and beauty, a one-on-one close combat, which requires constant observation, constant thinking, and rapid response to defeat the enemy.
Fencing is very effective in training the mind and preventing it from becoming rigid.
It can also cultivate a calm personality and clear thinking. Fencing practitioners have a strong ability to predict. In fact, fencing is the ideological confrontation between two people through the sword in their hands.
Many foreign capitals are enthusiasts of fencing.
  Fencing can also increase the flexibility of the body and the agility of the reaction, allowing you to gain a sense of achievement in defeating your opponent step by step.
The moment you hit your opponent with a sword, you will feel that the pressure that is usually accumulated is released.
Therefore, fencing is still a good recipe for decompression.
  Fencing precautions 实 It is recommended that you buy a stick-type wrist brace, knee pads, and wrist and knee protection.
In addition, the fencing kendo is also very important. For example, the kendo of Tiandiren’s “Zhongtian Fencing Club” is made of special metal.
Before fencing confrontation, you must warm up sufficiently to prevent self-injury.
The preparation activities are: fully ankle, knee, wrist, shoulder, neck, spine and thigh muscles.
  The usual way to warm up is to rotate the joints in each part and press the legs forward and laterally.
Warm-up time must not be less than fifteen minutes.
When warming up, the range of motion should be from small to large, the frequency should not be too fast, and it should not be performed under fatigue.
Lunge exercises should not be too much to avoid muscle ligament and joint damage.
In the process of fencing, you must do your best.
To prevent sprains and strains on the ankles, knees, and thigh muscles.
Fencing is a sport of wit and bravery.
Do not stab your opponent with your life to prevent unnecessary damage to your opponent or yourself.
Up to this point, win with the light, clever, and spirit.
During the fencing process, you must be at ease, relax your muscles and breathe freely.
Pay particular attention to the relaxation of shoulder, arm, and wrist joints.Nervousness causes muscle stiffness to the point where normal breathing cannot be achieved, which will directly lead to changes in sword movement and footwork, slow down the reaction speed, and consume a lot of physical energy.

At the same time, it will affect the coordination of the limbs.


Pay attention to the coordination of the body.

Specifically: the coordination of footwork and sword.

Some medicated diet can regulate iron deficiency anemia

Some medicated diet can regulate iron deficiency anemia

Iron deficiency anemia is a sample of TCM syndromes such as “blood deficiency”, “deficiency”, and “yellow fat disease”.

According to the clinical manifestations, the syndrome can be divided into weak spleen qi, blood and blood deficiency, liver and kidney deficiency, and spleen kidney yang deficiency.

Different syndrome types have different medicated dieting recipes.

[Angelica Ginger Lamb Soup]Recipe: Angelica 30 grams, mutton 500 grams, ginger 30 grams.

Method: Wash the mutton, angelica and ginger, put them into a casserole, add cooking wine, water, and cook until the mutton is cooked and seasoned.

Efficacy: Wenyang Sanhan Yangxue.

Usage: Eat lamb and drink soup.

[Mango soup]Recipe: 10 grams of wolfberry, 15 grams of privet seed, 20 grams of mulberry seeds, 10 grams of leek seeds, 6 grams of schisandra, 15 grams of golden cherry seeds, 10 grams of psoralea, 10 grams of dodder

System of law: the decoction on the water, substitute tea.

Efficacy: Nourish liver and kidney.

Usage: Take 1 dose daily.

[Jujube Ejiao Porridge]Recipe: 15g Ejiao, 100g glutinous rice, 10 jujubes.

Method: mash the Ejiao; core the jujube and cook glutinous rice. When the porridge is ready, cook it with Ejiao and stir to make the ravioli serve.

Efficacy: nourishing blood to stop bleeding.

Usage: Warm serving daily for breakfast and dinner.

Yellow corn can effectively relieve eye fatigue

Yellow corn can effectively relieve eye fatigue

In the far end, the content of cellulose in corn is very high, which is 10 times that of rice. A large amount of cellulose can stimulate peristalsis, change the residence time of food residues in the intestine, accelerate fecal excretion and bring harmful substances out of the body.Constipation, enteritis, and rectal cancer are of great significance.

  The greatest contribution of corn to humans is rich in the pigments that dye corn into golden colors-lutein and zeaxanthin (a type of carotene). Although they are not nutrients, they act better than nutrients. They are powerful antioxidants and can protectA light-sensitive area called the macula in the eyes prevents age-related macular degeneration and cataracts.

The macula is the tissue in the center of the retina that controls vision.

Due to aging, the macula is slightly oxidized and damaged. When the macular is deformed, the macular deformity appears, vision loss, and even blindness.

Lutein and zeaxanthin exert their powerful antioxidant effects and can absorb harmful light into the eyeballs to maintain the health of the macula.

But it should be noted that only lutein and zeaxanthin are found in yellow corn, but not in white corn.

Therefore, taxi drivers, elementary and middle school students, editors, writers and other people who often use their eyes should eat more yellow corn.

  Corn contains a variety of anti-cancer factors, such as glutathione, lutein and zeaxanthin, trace elements selenium and magnesium.

Glutathione can be implanted into carcinogens with its own “hand insertion”, and becomes inactive and replaced by the digestive tract. It is also a powerful antioxidant that can accelerate the loss of aging free radicals. It is a humanThe most effective anticancer substance in the body; corn also contains selenium and magnesium. Selenium can accelerate the decomposition of peroxides in the body and make malignant tumors die without the supply of oxygen. Magnesium can inhibit the development of nucleic acids.It can make the waste in the body return to the body as soon as possible to prevent cancer. Lutein in corn can also prevent colorectal cancer, skin cancer, lung cancer and uterine cancer, and zeaxanthin can prevent skin cancer and lung cancer.

  Corn is rich in niacin. Nicotinic acid is a component of glucose tolerance factor (GTP) and is a nutrient that enhances the action of insulin. Therefore, replacing staple food with corn can help regulate blood sugar.

Mood whispers in your grip

Mood whispers in your grip

It is indispensable for anyone to have a small gathering or a party.

Silence is better than sound at this time. The posture of a person holding the cup can correct a lot of mood secrets.

  People who like to hold the cup above are mostly optimistic and open-minded, and are assured of things around them.

The person holding the center of the cup is usually approachable and gentle in handling people. He is a typical “Mr. Good”, most of whom always have a polite smile.

The people under the cup at hand are mostly cautious and emotionally rich. They are sensitive to the meaning between lines in their personalities, and even offended by excessive neuroticism.

  The small gestures that accompany the cup may also reveal your emotional feelings.

Holding the cup tightly with both hands basically means loneliness and eagerness to mingle with others.

Holding the cup in one hand and holding the cigarette in the other indicates that the other party is quite confident. They are freely interpersonal but do not want to be disturbed.

Shake the cup in hand constantly, indicating that the other party is doing nothing, only by listening to the sound of the ice cubes colliding, or watching the rippling waters to enjoy themselves.

  Hitting the cup with your finger often reminds the other party to worry, and this kind of movement must be used to relieve the inner anxiety.

In addition, it can be a red flag if you see someone keep scratching the cup with your nails, even pulling off the label, or making a harsh noise, because people usually have bad behavior when they are very angry.