Study weighs 30% of male fertility decline using cell phone

Study weighs 30% of male fertility decline using cell phone

According to a recent report from the BBC, the International Cancer Research Organization (IARC), a subsidiary of the World Health Organization (WHO), said that mobile phones “may be carcinogenic.”

And a new study warns that gradual use of mobile phones does reduce male fertility.

According to foreign media reports on June 21, a new Canadian study found that continuous use of mobile phones (including non-call status) can cause male fertility to decline by 30%.

  This new study, conducted by researchers from Queen’s University in Canada, shows that the effects of electromagnetic radiation emitted by long-term use of mobile phones or remote phones will reduce the quality of men’s sperm and reduce the number of sperm.

Researchers said that the use of mobile phones will accelerate the circulation of testosterone in men, but at the same time, it will also lead to decreased quality indicators such as sperm vitality and concentration, thereby reducing male fertility.

  Researchers believe that damage can be caused even when the phone is in standby because the phone sends signals to maintain contact with the nearest signal station.

Therefore, when not using a mobile phone, men are best not to hang the phone on a belt or put it in the pocket of their pants.

  Shivani Sachidevi Gore, the head and training consultant of the Isis Cultivation Clinic in Delhi, India, said that her clinic visits more than 30 infertile couples each month, about 35% of whom—Infertility is the man’s problem in 40% of cases, and the culprit is the mobile phone.

Most of the time, people know nothing about it.

Many hypotheses suggest that male infertility is caused by environmental toxins.

  The British government has advised people to use mobile phones as much as possible to send text messages or use hands-free mode to minimize the effects of mobile phone radiation.

Wrinkles in the ears indicate a heart attack?

Wrinkles in the ears indicate a heart attack?

Medical experts have recently discovered that if there is a diagonal line of wrinkles above our ear lobe extension, it is actually the ear that is suggesting that we have a heart problem!

A crisis of heart contraction and arteriosclerosis may occur.

  Relevant medical researchers do step-by-step statistics showing that small wrinkles in the earlobe are associated with arterial abnormalities.

The appearance of wrinkles on the earlobe is a local manifestation of the process that is unfolding in the arteries when the disease has already developed.

The ear lobe is composed of unfortunate and connective tissue on the ear. It has no ear and is the only fleshy part of the ear.

  When arteries harden, the ears, like all other tissues, get less blood, and the earlobe is the most sensitive part of the ear to this local phenomenon, so wrinkles appear on the earlobe.

When your ear lobe is wrinkled, check your heart in time.

Therefore, the following points should be noted in daily life.

  Use with caution or supplement drugs that damage the auditory nerve.

  Aminosugar antibiotics are an important measure for ototoxic deafness that causes the most damage to the cochlea.

People with a history of allergies to ototoxic drugs in the family should use them with caution.

  Avoid continuous exposure to high decibel noise.

Long-term exposure to high decibel noise can damage hearing hair cells and damage the inner ear, resulting in noise-induced deafness.

Workplace noise will cause occupational noise deafness. Karaoke and other noisy entertainment places should be avoided as much as possible. At the same time, you should avoid wearing headphones repeatedly to listen to music, and try to reduce the volume as much as possible, otherwise it will cause hearing loss.
  Massage your ears often.

  Massage can promote blood circulation in the inner ear, some massage the contour of the ear, pinch the ear lobe, and massage the Fengchi acupoint in the depression of the hairline behind the neck.

You can also sit with your eyes closed, insert the index fingers of both hands into the two ear holes, and then quickly pull them out, doing this 10 times in a row.

  Don’t pick your ears.

  If you pull the ears improperly, the external auditory canal may be damaged and infected, causing the external auditory canal to become bloated, inflamed, and ulcerated.

When you pull out the ear, if you don’t pay attention, it will hurt the eardrum or the ossicles, which will cause perforation of the eardrum and affect hearing.

  Maintain a good mental state.

  When a person is emotional or anxious, the adrenaline secretion of the person increases, the arteries of the inner ear are blocked and the blood flow in the small blood vessels is slow, resulting in insufficient oxygen supply to the inner ear and sudden deafness; develop a scientific diet.

  Eat more foods that are rich in zinc, iron, and calcium, which can help expand blood vessels, improve blood supply to the inner ear, and prevent hearing loss.

Method of exfoliating elbows and toes

Method of exfoliating elbows and toes

Guide: The keratin of the elbows and toes is particularly obvious, and it looks particularly disproportionate to other skin.

It is also for this reason that many MMs and beautiful clothes pass by.

MM now wants to take care of his body. To make himself more beautiful is to make himself diligent.

As the saying goes, there are only lazy women and no ugly women in the world.

Next is how beauty experts teach you how to exfoliate your elbows and toes. Learn it carefully!

  There are three ways to exfoliate your elbows and toes. Do n’t worry that your feet will be covered by the stratum corneum.

Hurry up and try these exfoliating methods!


Sauna in the bath first to accelerate the blood circulation of the body and also to soften the cuticle of the skin.


Use a bath salt body scrub to clean your skin after pressing your body wash.


After bathing, use body emollients to moisturize the skin when the water on the skin is not completely dry.

  New method to shrink pores: 1.

Take a clean small bowl and pour in beer.


Immerse the medicinal cotton yarn in the beer for about 3 minutes.


Remove the cotton gauze, twist it slightly, and apply it on the body to let the facial skin relax completely. Leave it on for about half an hour.

If the moisture in the cotton yarn is absorbed, you can apply it after soaking in the first two steps.


After removing the cotton yarn, you will be pleasantly surprised that your skin becomes firmer and your pores will shrink.

  do you know.

The alcohol in beer can promote blood circulation, nourish the skin, and accelerate metabolism.

Hops contained in beer is a cooling agent, which can prevent facial pain and broken ulcers, and has a good effect on shrinking pores.

Message from the editor: Beauty experts suggest that you can’t go too ordinary, you can go once a week, the same for elbows and feet.

Three common mental disorders for single women

Three common mental disorders for single women

Inferiority complex: This type of women believes that it is disgraceful to be alone in the boudoir after the age of 30. Therefore, they are most afraid of people talking about marriage and marriage, and they are most afraid of asking about their marriage in a caring tone and disappointing themselves, Think that love will never come again, and have no chance with love ever since.

Therefore, they either close their hearts gradually, and do not pursue, even if the true man comes, they will “keep together”; otherwise they will go to the other extreme and submit to the pressure and influence of society, parents and friendsFollowing the flow of the current, rashly find an object to make things happen.

  Closed Psychology: Such women are inherently uncommunicative, unwilling to take a proactive approach to marriage issues, and even unwilling to associate with married colleagues.

Since then, I have locked myself in a small world, and I like being alone, making the communication range very narrow.

This kind of psychology actually greatly reduces their possibility of choosing a mate.

In fact, their mentality of waiting for hookers will only make them extraordinarily “clear”, and also make a considerable part of the men who are afraid of their accomplishments discouraged.

What’s more, marriage is a two-way choice. If you don’t move your soldiers and turn two-way into one-way, wouldn’t it be a half chance?

  Rebellious psychology: Some older women have lost a lot of opportunities in the past when their mate selection requirements were too high. This is because they have learned a lesson and become more realistic.

However, they have adhered to higher standards, thinking that “I cannot make a joke until now.” This mentality makes them “select carefully” and must meet the ideal requirements.

They idealized their love and lacked a sense of reality. They always wanted their love to be as romantic as the novel described: Prince Bai Ma suddenly fell from the sky; love at first sight, and the flower of love suddenly shined miraculously.

It should be noted that marriage is not a beautiful serenade, or is it a real life, choosing a mate down to earth, why waste youth in dreams?

  Older women are also flowers. Although they bloom later, they also have the power of flowering.

Despite their psychological obstacles, they always have a deep psychological tendency that is hard to detect, that is, they need the sincere caress of the opposite sex.

At this time, if there is a proper male, some careful consideration and meticulous caressing will surely ignite their buried love tinder and open their hearts.

  However, the real “savior” is the older women themselves. If they restrain themselves and deprive themselves of the power of love and being loved, then the tree of life will only wither early.

Calcium supplement, be careful to cause urinary stones

Calcium supplement, be careful to cause urinary stones

Nowadays, osteoporosis is considered deeply rooted, and many elderly people will consciously take some calcium supplements to supplement calcium.

However, there is an old saying in China that “you are too late”, and recently there have been some patients in the hospital who added calcium and stones, and even hurt their hearts.

  The urinary stones that are supplemented are generally common diseases in men, but recently the urology department of Zhongda Hospital also encountered such female patients.

After tracing the suspicious factors, the suspects concentrated on the large amount of calcium supplements.

  It turned out that the old lady often suffered back and leg pain after entering menopause.

As soon as she heard of “osteoporosis”, she began to consciously add calcium.

In addition to milk twice a day, she also took supplements such as calcium and magnesium tablets in large doses.

But just a while ago, she had pain during urination and lower abdominal pain, which eventually led to an unexpected cause—calculus.

  ”In general, women have fewer urinary tract stones than men, which is determined by the physiological structure, because men have longer urethra than women.

However, urinary stones can sometimes occur in women, especially women who blindly add a lot of calcium.

“Hu Manjing, an expert in dietetics at the Chinese Medicine Hospital of Zhongda Hospital, told reporters that a series of out-patient statistics found that the incidence of stones among middle-aged and elderly women has increased significantly. After statistics, most of these women have prevented osteoporosis and had excessive calcium supplementation.

  In addition to dietary calcium supplements, they will choose to take supplements such as calcium tablets, and they have a special preference for calcium-added foods.

Such as calcium salt, calcium-containing noodles, calcium-added sesame paste, calcium-added drinks and so on.

  ”In fact, excessive calcium supplementation will only increase the burden on the kidneys and lead to the occurrence of stone disease.

Because calcium is not easily absorbed by the human body, if it overlaps too much but cannot absorb it, and at the same time absorbs oxalic substances, it may form calcium oxalate stones after combining.

  And oxalic acid is abundantly found in various vegetable foods, such as spinach.

Some very fine stone crystals can be excreted through the urine, and larger ones may cause problems such as renal colic, causing pain and hematuria, and even more serious may cause kidney damage.

“The heart will also be” injured “. Not only the urinary system may be damaged due to excessive calcium supplementation, but the heart may also be damaged.

  Hu Manjing told reporters that there have been studies abroad that found that calcium follow-up surveys of many healthy elderly women found that calcium-supplemented women are more likely to develop disease.

“This is mainly because excessive calcium supplementation can lead to an increase in calcium in the blood, which in turn accelerates the formation of deposits in the arteries and may lead to hypertension.

  ”However, we must be clear that calcium deficiency is still the culprit for many diseases including osteoporosis, so it is not impossible to add calcium, otherwise you cannot over-calcium; at the same time, drinking and increasing calcium absorption is more important.

Hu Manjing advised the public to choose milk, goat milk and various dairy products as the primary calcium supplement, followed by fish, shrimp, shellfish, meat, eggs, and radish. The calcium content is also relatively high; it is best before eating vegetables.Boil or “over” vegetables with boiling water to reduce the amount of oxalic acid supplemented.

  At the same time, in order to increase the calcium absorption rate, it may be more important to properly supplement vitamin D and get more sun.

“Of course, it is necessary for individual populations to take calcium supplements and some vitamin D supplements under the guidance of a doctor, but abuse is not recommended on their own.

Remove skin blemishes and leave you completely white

Remove skin blemishes and leave you completely white

The word whitening contains the single meaning of double skin fairness and a very broad extension.

At the same time as fairness, we have to pursue flawlessness: no spots, no gloom.

.Wait and see.

To achieve perfect whitening, we must first remove these skin blemishes.

  The pigmented diseases that appear on the body are mainly divided into freckles, dark spots, and senile plaques. The causes of the pigmented diseases are different. Most of them are brown and dark red.

  Freckles Freckles not only grow on the nose and cheeks, but also on exposed parts of the chest and tail. White skin or sun-sensitive skin is especially easy to form.

  The initial formation is heredity. After entering puberty, pigments accumulate in the body and gradually form freckles. This is a recessive inheritance.

Another reason is the effect of ultraviolet rays.

Sunlight contains various wavelengths of light. Among them, ultraviolet light with a wavelength of 290-400 millimeters, that is, ultraviolet rays, will stimulate the melanin pigment in the skin, deepen the pigment, and then float on the skin, making the freckles worse.

  Senile plaques Senile plaques are benign tumors that are round and slightly convex in shape, most of which are hazel and black in color. They tend to grow in areas with sebaceous glands, such as the back of the hands, arms, neck, and chest.

As the name suggests, age spots are a phenomenon of aging skin.

However, age spots are also becoming younger, and the cause may not be directly related to age. It is said that the skin aging process caused by ultraviolet rays is just right.

Age spots are as recessive as freckles.

  Dark spots Dark spots are black or brown pigmented moles. When the body is exposed to the sun without prolonged sun protection, it will grow dark spots.

In addition, the use of ultraviolet radiation for the treatment of skin diseases such as white spots also causes black spots to appear on the entire body of the patient.

Dark spots are particularly easy to appear on athletes, and more than 90% of them are dark spots.

The older the age, the higher the incidence, and the dark spots will only grow in the parts exposed to the sun, so we can know that it has a close relationship with ultraviolet rays.

  However, dark spots also appear on young people. Because people with white complexions have weak defenses against sunlight, it is easier to grow black lights than ordinary people. You need to pay more attention when enjoying the sun outdoors.

  Measure 1: Sunscreen Prevention of these pigmented diseases is more important than treatment, so sunscreen must be applied to exposed areas of the body.

For example, sunscreen with thiourea antioxidants can prevent the oxidation of oil and fat caused by ultraviolet radiation. Zinc oxide of flowers and leaves also has a high UV blocking effect, protects dermal cells, and prevents melanin from oxidizing and depositing under the dermis layer.

  Countermeasure 2: Although laser sunblock can block ultraviolet rays, it cannot cure hereditary pigment problems.

The more effective methods are laser and IPL treatments. Among them, the IPL treatment is relatively gentle. The properties are to destroy melanocytes with light energy, break down into fine particles, and then be engulfed by cells of the immune system and finally excreted.

  Method 3: Adjusting Lifestyle Habits Dermatologists point out that the concept of “whitening” is often misunderstood, and “freedom of stain” is used to describe proper whiteness, that is, uniform and shiny.

The human body has the ability to heal itself. If sufficient sleep can be obtained, it can accelerate the automatic recovery of tanned skin.

In addition, eating habits also have a direct impact on race, such as coffee and smoking, which will cause a large amount of iron precipitation, so you should eat more antioxidant foods to help skin whitening, such as green tea, and minerals and nano-water.

  The stratum corneum pigment Mylarin cells exist in the dermis layer. Under normal circumstances, these cells protect the skin from ultraviolet damage, and they will transform the physiological cycle and push to the epidermis, gradually becoming keratin replacement.

Therefore, there is a large amount of melanin in the keratinized epidermis, and the nucleus is dead, and the nutrients in the dermal layer are transferred to the epidermis, which makes the skin significantly dull and lacks gloss.

  Countermeasure 1: Soak the body in a hot bath before using the scrub to soften the dead skin.

Body scrub products generally contain a slight amount of fruit acid and acid acids, which is used to promote the metabolism of cells, replace dead skin, and restore skin gloss.

Natural plants are also common scrub residues, such as rich in vitamins?

The fruit core is an effective whitening ingredient that can neutralize free radicals and repair melanin cells after sun exposure.

When choosing a product, you should first understand the sensitivity of the product. If the product is used improperly, the skin can easily become thin and cause allergies.

  Measure 2: Care of key areas Elbow, fractures, toes and other parts of the sebaceous glands are less distributed, the skin is prone to dryness and aging, so the stratum corneum is particularly thick, and the wrinkled texture also makes the skin dull.

In addition to regular scrub treatments, you should also use cleaning, such as alternating flat sheets, to avoid hidden bacteria from accumulating in the uneven pattern. The light-colored cloth surface can reduce light absorption to avoid unnecessary deepening.

  Countermeasure 3: Deep cleansing body cleansing mud is a new body whitening product in recent years. The effect is the same as deep cleansing masks. For example, the boot plant whitening body mud contains mineral ingredients, which can remove deep dirt and improve dull skin. In addition, ginseng, aloe veraThe essence can also accelerate blood circulation and remove yellow gas from the body.
  Countermeasure 4: Chemical peeling According to Dr. Shi Taizu’s explanation, the principle of chemical peeling is to use irritating chemicals to damage the skin, peel it after recovery, make the skin smooth, and divide it into surface, middle and deep layers.
The deeper the skin resurfacing, the higher the danger.

Commonly used substances include fruit acids such as glycolic acid and lactic acid, which are usually used for skin resurfacing.

Trichloroacetic acid is used even for deep skin rejuvenation, which has the most significant effect, but complications such as scars or uneven pigmentation are more common in Orientals, so doctors rarely use it in Orientals.

  The thick and dense body hair visually darkens the complexion, and the amount of hair has a lot to do with genetic factors and hormones.

Women start hormonal secretion after puberty, and both sebum and body hair increase.

In addition, ovarian or endocrine system problems can also stimulate hair growth.

  Solution: Painless hair removal using hair removal cream, razor and other hair removal methods.

If you want to completely cure over-excessive hair follicles, you can use laser treatment to destroy the blood vessels around the hair follicles and reduce hair growth.

However, laser hair removal may not necessarily remove all hair follicles in one go. It may take several courses to completely destroy the hair follicles.

  The body whitening treatment spa launched a bipolar polarization purification deprinting treatment. The treatment is first cleansed with cleansing dirt, and then deep scrub with marine mineral scrub.

After the procedure of spraying and painless needle clearing, using the South China Sea bipolar polar instrument and deprinting products to purify the skin, red marks and yellow gas can be removed, and it can return to a balanced state.

Where does baby’s selfishness come from

Where does baby’s selfishness come from

Why are children now so selfish?

Is selfishness inherent?

I believe many young parents have been so frustrated.

Where does the child’s selfishness and rudeness come from?

  Example lens from life 1: Mingming’s mother noticed that she did not know how to become selfish.

The child asked him to borrow a toy. He waved his hand and said, “If you don’t lend it, lend it to you, and I will not play.

“He grabbed the delicious food with his hands, his parents asked him, and he hid tightly:” If you don’t give it, give it to me.

“I met such a situation, and obviously Mom was angry:” Obviously, how can you be so selfish?

“I heard my mother’s words and wept with tears.” Did you not lend the soy sauce at home to your neighbor’s aunt last time? ”

You say, ‘Lend your things to others, and you ‘ll be gone’.

“It’s clear that Mommy is here now.

It turned out to be a little act of his own that made Mingming selfish.

  Every child is a piece of white paper, and the parents are the paintbrushes that apply this piece of white paper. It is very important for every parent to set a good example of the child’s life.

  When parents try to lead by example and take the initiative to make way when they go out by bus, their neighbors are eager to help when they have difficulties.

After launching, you will surely find that children are also thinking about everyone.

  Doting lens from parents 2: Everyone who knows Xiaolu couples says that Xiaolu couples are very bold.

Although the conditions in the home are average, but others have difficulties, they will still help.

Because of this, they feel they owe too many children.

Every time I buy delicious food at home, I never want to eat it myself, leaving it to the children.

Once, the child made the sweet and sour pork ribs that the child likes most. Since there are many taboos, there is no contraindication. When they were about to stretch out the chopsticks, the bowl of ribs was taken by the baby son to himself:You cannot eat.

“Seeing that his son is so selfish, Xiaolu and his wife are sad.

  ”Parents don’t like to eat”, many parents have told their children.

In fact, it is the parents’ love for their children that has caused their selfishness.

Parents should not spoil their children. They should revoke the child’s privileges and let him know that good things are to be shared, not exclusive. When the child comes to share with you, do not refuse his request.

  From Unconditional Satisfaction Shot 3: Once shopping, I saw a child crying and forcing parents to buy toys.

The child was crying, and the two adults were arguing. The child’s father said, “Can’t buy anymore, there are many toys at home.

“The mother of the child said,” It’s not that you can’t afford it. It’s pathetic to see the child cry.

“The baby already has a lot of toys, but he is still clamoring to buy new ones. When he sees other children’s toys, he can’t help but reach out to grab them.

When parents encounter such a situation, they mainly choose to compromise with their children. First, the children cry outside and do n’t buy and feel lost; second, the parents feel that their living conditions are better, and they are unwilling to let their children suffer.

Don’t you know that it is this kind of thinking that turns the child’s desire into a bottomless pit, which will never fill up.

  In the face of unreasonable demands from children, we must learn to refuse, not to meet endlessly.

So when your child asks for something, don’t meet him immediately, or delay time appropriately, set up some small obstacles for him.

Gradually, he will understand that not all requirements will be satisfied by adults, and learn to restrain his desires.

When he can restrain his desire, the selfish behavior of reaching out to grab the toy will decrease.

  In this way, guide the baby to share toys with his friends. The 2- and 3-year-olds are reluctant to give their toys to others and want other people’s toys.

  This is the 2-year-old Hirsch.

One day, she had a teddy bear and her mother playing in the community park, and suddenly a ragdoll in the hands of a child caught her attention.

So she grabbed without saying anything, and where would the little girl follow her, she pushed hard.Xixi was pushed to the ground, crying like a teardrop, her mother wiped tears for Xixi and said, “Hixi, if that kid also came to grab your teddy bear, would you give it silently?

Hearing, he shook his head and said, “This is mine. I won’t give it to her.”

“Mother touched Hoshi’s head and said softly:” Yeah, that kid must be the same as you. ”

However, if you really want to play, there is still a way.

She asked curiously, “What is it?

Mother cleared her throat and said, “Look, can you use your teddy bear to exchange with your child’s doll?

“Mother took Hirsch and asked Hirsch to say to the child,” Children, I trade my teddy bear for your ragdoll for a while.


“The kid thought and nodded in agreement.

After exchanging toys, everyone was having fun.

  Proper guidance is important for children.

When you see your child “selfish”, don’t force corrections, parents should set an example for themselves!

Graduates from college to work eager to turn gorgeously

Graduates from college to work eager to turn gorgeously

Zhu Zhu of Hunan University is very lucky. She signed a company some time ago, but her mood is getting worse and worse: Only 2 months before graduation, I wanted to hurry up with my roommate for 4 years, but found it almost impossible.

“Everyone is working for the future, and it is rare to see each other, let alone exchange.

Xiao Zhu said that now she doesn’t even mention looking for work in the bedroom to avoid misunderstanding by her roommate.

Coupled with some roommates moving out one after another, the bedroom is getting more and more deserted.

Xiao Zhu has a kind of sadness beyond words.

  Senior graduates who are about to step out of the university gates, hovering between the dual status of social people and students, facing complex interpersonal relationships: looking forward, they are deeply aware of the pressure of employment and uncertainty in the workplace; looking back, theyWe must face the necessity of further studies and competition among students.

At this step from campus to society, they long for a gorgeous turn.

  The best friend became a job-seeking opponent. “I used to talk all night long when I was sad and sad. I lived in the same room for a few years. I thought that in the future, I would be a friend who could make friends. I was wrong.

“On Wang Ling’s (pseudonym) QQ signature, she redirected like this.

Wang Ling studied at Hunan Normal University and signed a well-known travel agency in the province in April.

  With her job settled, Wang Ling lost a friend and experienced the pressure and cruelty of workplace competition in advance: “Guo is a sister who sleeps on my bunk and has a very close roommate.

I first went to an internship at a five-star travel agency and later introduced her to an internship.

I thought that two people could take care of each other, and there was a person who discussed things, but then I became more and more regretful to introduce Guo to the company for an internship.

She is relatively strong. Some companies have arranged for me to do something. She rushed to do it. She was afraid that the supervisors and leaders would not know it, and I was embarrassed to speak everywhere.

Once, because my English was good, the company arranged for me to host an international group. Guo Man’s face was upset and he ignored me for a few days.

Wang Ling told reporters that she really wanted to communicate with Guo in depth, but Guo avoided it every time.

After she signed the work unit, Guo changed her internship and did not know if she had signed the unit now. “We are no longer friends who have nothing to talk about.

“Wang Ling’s mental illness is common among many graduates.

Ma Xiaohong, deputy director of the Mental Health Education Center of Central South University, analyzes that the university is actually a small society. The various competitions in the society are reflected on campus to varying degrees. When it comes to their own interests, people will be disappointed.

Wang Ling should recognize the existence of this phenomenon and take the initiative to relieve herself.

  Zhao Nan, a student of Hunan Agricultural University, who has always wanted to succeed but has never been able to do so, has been a cadre for four years. From the monitor of the class to the chairman of the student union, he has trained his ability to act decisively and independently, which has won the teacher’s appreciation and the trust of his classmates.

These experiences are his proud capital, and they do bring a lot of advantages and confidence to his job search.

However, Xiao Zhao, who has been working in the unit, began to doubt himself before a month.

  ”It’s too busy to do anything.

Xiao Zhao, who has always demanded a lot of himself, worked very hard. In addition to working for 8 hours, he was constantly showing the scenes of going to work during the day or thinking about ideas at night.

However, Xiao Zhao was still dissatisfied with his work status: “After one month, I don’t say that the monthly advancement is just a word of praise. I don’t know what to do?

Xiao Zhao is deeply disturbed now.

  The reporter found that most of the graduates who have just entered the workplace have similar experiences with Xiao Zhao. Their enthusiasm was extinguished by reality, and then there was no small amount of pressure and confusion.

  Zhou Qian, deputy director of the Employment Department of Hunan Communications Vocational and Technical College, told reporters that students who did not find a job are anxious.

Students who signed the unit are just as anxious.

The former is anxious about where the rice bowl is, and the other is worried that the rice bowl cannot be held.

  Yang Yang of Central South University studied Accounting.

When most of her classmates were looking for a job, she signed a relatively well-known private enterprise in the province.

She should be waiting for graduation with peace of mind, and she was just as restless: “I may sign too early. If there are better units to recruit people, I don’t know if I will break the contract.

And I heard that this company has many internal factions and the situation is particularly complicated.

I don’t belong to the very kind of girl, I don’t know if I can adapt to the working environment there.

Psychologists who can plan employment and treat mental illness in the life plan said that in the process of students going to society, due to factors such as job search fatigue, workplace panic, and life pressure, students at this age are particularly prone to “symptoms” such as worry, confusion, and loss,This affects their own interpersonal and social interactions. For example, students who frequently find a job find themselves laissez-faire, disgusted with the world, and have old-fashioned ideas that lead to tensions with their parents.

Classmates who have a mentality for comparison have depression tendency because of dissatisfaction or face problems.  Psychologists told reporters that university graduates with “employment heart problems” must first calm down, face people and events around them with a positive attitude, and grasp employment opportunities under the guidance of experts from institutions.

  Ms. Zhu from Huda is reading some popular workplace experience books, such as “Du Lala Promotions”, “Floating and Floating”, etc., because the Internet said that these books are a must read secret for newcomers to the workplace, she hopes to prepare a little earlierThe Heart Sutra in the Workplace in order to be less frustrated.

Now, she has some snacks.

  A survey shows that after the first year of work, 70% of newcomers in the workplace have changed jobs.

Especially in the current occupation and the position is lower than the ideal value, many college students have the idea of owning a unit and then finding a good unit.

Experts suggest that seniors can use this time to formulate a life development plan and adjust their employment mentality, so that the first job in the future is not passable or even laid a foundation for the future.

The old prisoner is sleepy and basking in the sun and loves to sweat and eat millet

The old prisoner is sleepy and basking in the sun and loves to sweat and eat millet

From May 5th, the earth has entered the summer gate biology.

After the beginning of summer, all things flourish, and the temperature gradually rises. At this time, health care methods should be paid special attention to.

Hu Sumin, a professor at the School of Basic Medicine of Beijing University of Chinese Medicine, told the Life Times reporter that after the summer, people’s physiological conditions will also change.

  Traditional Chinese medicine believes that “Xia Qi communicates with the heart” and “sweat is the heart fluid.” Lixia must keep up early and get up early.

Therefore, to avoid sweating, “excessive sweating” hurt the sun.

Keep a good mood and don’t get angry.

  In addition, different physical conditions should be adopted in different ways.

If you have dry mouth and dry throat, anxiety in your heart, and hot hands, feet, and heart, you should reduce outdoor activities and eat a light diet.

  You can eat more sesame, glutinous rice, honey, dairy products, fish and other foods. For onions, ginger, garlic, leek, pepper and other spicy products, you should eat less.

People with pale complexion and old people who feel sleepy should eat more food with aphrodisiac effects, such as lamb and beef.

In the summer season, it is better to bask in the sun when the world is sunny.

  Sweating is the cause of qi deficiency. You should eat more rice, glutinous rice, millet and other grains, as well as yam, potato and jujube to replenish qi.

Frequent dizziness, palpitations, insomnia, and numbness in hands and feet are symptoms of blood deficiency. Eat more lychee, pine nuts, black fungus, spinach, carrots, pork, mutton, beef and sheep liver and other blood to nourish and nourish food.

  If you feel hot and hot in summer, your face is upset and thirsty, eat less spicy foods and eat more fruits and vegetables, such as bananas, watermelons, persimmons, bitter gourds, tomatoes, lotus roots.

  Obscure complexion, dark lips, easy bleeding, dark purple tongue or silt spots, you should avoid moisture invasion after the beginning of summer, eat peach kernels, rapeseed and other foods that have blood circulation effect.

People who are obese and sleepy should exercise more and not eat too much at each meal.

  People with a dark or yellowish complexion and emotional ups and downs, the weather is gradually hot after the beginning of summer, and it is not appropriate to adjust the breath.

Eat more good foods, such as oranges, orange peel, buckwheat, chives, fennel, garlic, etc.

  In addition, the beginning of the summer season is the time for children to develop. Therefore, daily diet should pay great attention to the nutrition required for children’s growth and development, timely supplement calcium, vitamins and food nutrition, especially pay attention to children and young people’s clothing and physical exercise.

5 major causes of female hair loss

5 major causes of female hair loss

I do n’t know when a bunch of hair was left on the comb when I started combing my hair; I do n’t know when I started, a bunch of hair floated on my face when I shampooed; when I started to feel a bunch of hair “laying” on the pillow.

Some people lose their self-confidence and lose their confidence.

Hair loss for girls who love beauty is even more unacceptable. How can women who love beauty be tolerated?

  What causes hair loss in women?

  Excessive use of air conditioners: Wet and cold wind blowing from air conditioners can be the cause of hair loss, and even cause white hair, which is the cause of female hair loss.

  Excessive weight loss diet: The main component of hair is a protein called fish maw, in which there are too many trace elements such as zinc, iron, copper, and people who eat vegetarian diet only eat vegetables, fruits and flour, and the protein and trace elements are insufficiently replaced., Causing hair to be replaced by severe malnutrition.

  Eating too greasy and spicy: Absorb too much oily foods, causing the sebaceous glands to secrete too vigorously and separate; eating too spicy things will cause hair to dry; eating too sweet, filtering bacteria will multiply faster.

This will directly or indirectly damage the hair. As time goes by, the hair will continue to be replaced.

  Constant use of computers: People who work in the army have both hair loss and hair loss.

The reason is that the brain use time of some types of people is shortened, the excitability of the brain is continuously increased, and endocrine functions related to hair growth are disrupted, which impairs the nutritional supply of hair and leads to increased brittleness and easy replacement.

  Taking contraceptives: Contraceptives contain estrogen and progesterone. After taking them, they will cause a pseudopregnancy, which will make the hair more beautiful in a short time.

Once stopped, the body’s estrogen levels will suddenly drop, resulting in normal postpartum hair loss.

However, there are also a large number of female hair loss symptoms when taking contraceptives. This is mainly caused by the lack of vitamin C, folic acid and vitamin B12 in the body, which is the cause of female hair loss.